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Pelvic floor therapy

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Pelvic floor therapy

Maintaining good pelvic floor muscle strength is an important part of overall health for men and women of all ages. A physiotherapist, who is trained in this area can help you reap numerous benefits from this therapy including bladder control, helping the bladder to hold on after getting the urge to urinate, avoid surgery, good sexual health and be able to enjoy life to its fullest. Pelvic floor therapy helps you regain your power. The goal is to get control over your bladder and not let it control you.

The Pelvic floor is basically a group of muscles which are supporting all the pelvic organs such as the bladder, bowel, and uterus (for women). Weakness or tightness in this area can lead to various heath concerns such as Incontinence, Pelvic organ prolapse, Dyspareunia and Pelvic girdle pain. Childbirth and menopause are the most well-known causes for a weakened pelvic floor.

A physiotherapist can teach you various techniques depending on your condition to manage your symptoms and have better quality of life.

At Hayer Physiotherapy, your comfort is our priority. We will work with you at your own pace to help you achieve your goals and regain the independence in your life.


HOW DOES PELVIC FLOOR PHYSIO WORK

Like many other forms of physiotherapy, the pelvic floor therapy focuses on strengthening a specific set of muscles in case they are weak or release the tightness if they are too tight.

When you visit Hayer Physiotherapy for your first pelvic floor physiotherapy session, this is what you should expect:

• A detailed assessment and thorough history to gain an understanding of your health condition
• An internal exam with your consent
• The treatment phase usually consists mostly of guided exercises and education on various techniques to manage your symptoms

  • What conditions can pelvic floor therapy address?

    Pelvic floor therapy is beneficial for various conditions, including pelvic pain, incontinence, and postpartum issues. Our specialized therapists will assess your specific concerns and tailor a treatment plan accordingly.

  • Is pelvic floor therapy only for women?

    No, pelvic floor therapy is beneficial for both men and women. It can address a range of pelvic health issues, including bladder and bowel dysfunction, pelvic pain, and sexual dysfunction, providing personalized care based on individual needs.

  • How long does a typical pelvic floor therapy session last?

    The duration of a pelvic floor therapy session varies but typically ranges from 45 to 60 minutes. During this time, our skilled therapists will conduct assessments, provide hands-on techniques, and guide you through exercises to promote pelvic health and function.

Benefits Pelvic Floor Therapy with Hayer Physiotherapy:

Experience specialized care for pelvic health, inclusive for all genders, with concise sessions tailored to address specific concerns, ensuring effective and lasting results.